When I was pregnant I got in touch with the local Mums group and it was a great help to know what was out there for when my little one arrived. In the meantime they also had a great list of classes/services available while I was pregnant so I thought I'd start a page on the blog for this as well.
Pregnancy Yoga
Whitespace Yoga and Wellbeing Studio in Stony Stratford run Pregnancy Yoga classes. You can start these from 14 weeks.
Sarah's Baby Yoga (also offers pregnancy classes) in Newport Pagnell. You can start from after your first scan.
*NB* I'm a little disappointed to find that both of the above charge more for pregnancy classes than for a standard yoga class and require you to block book for pregnancy yoga when you can just 'pay as you go' for standard yoga classes. It isn't a great encouragement to continue your practice through pregnancy.
Aqua Natal classes are held at the Middleton Pool in Newport Pagnell. Check their website for more details.
